I woke up yesterday morning and my quads were on fire! I remembered why. Yesterday I did stairs. Yep, walked up 32 of ’em. It’s pretty sad when your muscles hurt after such little activity. I decided enough was enough. In the afternoon while my wife ran on the treadmill, I worked out on the … More Stop, Drop and Roll!!!
Yesterday I rode four miles on my bike. When I finished, I had no idea where I was. I talked to some startled, really nice people who gave me a ride home. Not bad for riding a stationary bike. It was like the bike Matrix. I think I need to get a TV for the … More Where Am I????
I finally realized that I needed to get in shape, so I made plans to join a gym and work out for one full year. The year I picked is 2036. I’ll be 90 years old by that time and it’s much more impressive to see a 90 year old at the gym than someone … More I’m Too Lazy!!
Heather came home from work and wanted to know what I thought about signing up for a 401K. I went nuts! I said, “Are you kidding me? The most you can run now is a half marathon”! I thought I would start running. It seemed like it would be a lot of fun. The … More 5K Disaster!!!
My wife is a runner. She’s not very fast, though. She almost escaped from me three times. … More Run, Forrest, Run!!